Many people are looking to improve their health by eliminating wheat, corn, and/or dairy from their diets. I have been experimenting with recipes that are free of wheat, corn, and dairy for several years. I've created "Ideal Ingredients" to share not only what I have learned, but also to share a delicious and healthy way of eating!

Special Note: If you are also avoiding eggs, you may substitute the following for 1 egg in my baked goods recipes.
1 egg = 1/3 cup applesauce OR 1/4 cup mashed banana OR 1 T ground flaxseed + 3 T water

Wednesday, October 24, 2012

Zucchini Pizza for One

I'm breaking my rule about not posting recipes with dairy products by sharing this easy "pizza" recipe. Occasionally it's a treat to have a tiny bit of cheese, especially on pizza! These are tasty and smell like you're baking a "real" pizza. Pair with a green salad and you're set for lunch.

1 zucchini, sliced into 6 vertical slices, 1/8 inch thick
6 t fresh mozzarella, shredded
6 T organic tomato-basil sauce

Preheat oven to 425 degrees F. Spray baking sheet with cooking spray. Arrange zucchini slices on baking sheet. Spoon 1 T of sauce on each slice of zucchini. Top with 1 t of shredded mozzarella on top of each slice of zucchini. Bake for 15 minutes at 425 degrees F. Remove from oven and serve.
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