Many people are looking to improve their health by eliminating wheat, corn, and/or dairy from their diets. I have been experimenting with recipes that are free of wheat, corn, and dairy for several years. I've created "Ideal Ingredients" to share not only what I have learned, but also to share a delicious and healthy way of eating!

Special Note: If you are also avoiding eggs, you may substitute the following for 1 egg in my baked goods recipes.
1 egg = 1/3 cup applesauce OR 1/4 cup mashed banana OR 1 T ground flaxseed + 3 T water

Friday, January 25, 2013

Multi-Grain Waffles

I have not done much baking with buckwheat flour so I thought this morning would be a good time to start. Many gluten-free products can be dense but not these waffles. My Multi-Grain Waffles turned out light and fluffy. And the whole family agreed: They are the best waffles yet!

Ingredients
2 1/4 t or 1 package active dry yeast
1 t honey
2 cups almond milk, warmed
1/2 t salt
1/2 t baking soda
1 cup buckwheat flour
1 cup whole oats
1/2 cup brown rice flour
2 T honey
3 T grapeseed oil
2 eggs

Directions
Warm milk. Add yeast and honey and let stand for 10 minutes.

Mix together flours, oats, salt, and baking soda.

Whisk in flour mixture to yeast mixture. (If you are making this the night before, you may refrigerate mixture at this point.)

Add honey, oil, and eggs. Mix until well-combined.

Preheat waffle iron. Spray with cooking spray. Pour waffle batter into waffle iron ad cook according to directions.

Makes 4-5 delicious waffles!

No comments:

Post a Comment