Many people are looking to improve their health by eliminating wheat, corn, and/or dairy from their diets. I have been experimenting with recipes that are free of wheat, corn, and dairy for several years. I've created "Ideal Ingredients" to share not only what I have learned, but also to share a delicious and healthy way of eating!

Special Note: If you are also avoiding eggs, you may substitute the following for 1 egg in my baked goods recipes.
1 egg = 1/3 cup applesauce OR 1/4 cup mashed banana OR 1 T ground flaxseed + 3 T water

Saturday, February 2, 2013

Bangkok Chicken Wings



Super Bowl Sunday is just around the corner and so is the party food! Serve these spicy chicken wings at your party. Your guests will not be disappointed!

Ingredients
4 lbs. chicken wings or drumettes
Marinade

Marinade Ingredients:
1 T garlic powder
2 T brown sugar
1 T black pepper
1 T red pepper
10 T tamarin sauce
2 T Hoisin sauce
1/4 cup water

Directions
Marinate chicken for a minimum of 30 minutes or over night. Grill over medium-low heat until done.

Marinating wings.

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)