Many people are looking to improve their health by eliminating wheat, corn, and/or dairy from their diets. I have been experimenting with recipes that are free of wheat, corn, and dairy for several years. I've created "Ideal Ingredients" to share not only what I have learned, but also to share a delicious and healthy way of eating!

Special Note: If you are also avoiding eggs, you may substitute the following for 1 egg in my baked goods recipes.
1 egg = 1/3 cup applesauce OR 1/4 cup mashed banana OR 1 T ground flaxseed + 3 T water

Thursday, April 4, 2013

Gluten-Free Cherry Crisp

Cherries, oats, and pecans. What more could you ask for? Delicious Cherry Crisp, coming right up!

Ingredients
24 oz jar cherry pie filling (without corn syrup)
1/2 cup coconut oil, softened
1/2 cup brown sugar
1 1/2 cups whole oats
1/4 cup chopped pecans

Directions
Preheat oven to 350 degrees F.

Lightly grease a 2-quart baking dish. Place cherry pie filling in bottom of dish.

Blend softened coconut oil, brown sugar, oats, and pecans until crumbly.

Sprinkle oat mixture over the top of the cherries.

Bake at 350 degrees F for 30 minutes.

Makes 6-8 servings.
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