Many people are looking to improve their health by eliminating wheat, corn, and/or dairy from their diets. I have been experimenting with recipes that are free of wheat, corn, and dairy for several years. I've created "Ideal Ingredients" to share not only what I have learned, but also to share a delicious and healthy way of eating!

Special Note: If you are also avoiding eggs, you may substitute the following for 1 egg in my baked goods recipes.
1 egg = 1/3 cup applesauce OR 1/4 cup mashed banana OR 1 T ground flaxseed + 3 T water

Saturday, August 11, 2012

Mint Chocolate Chip Cupcakes


Ingredients
1 cup oat flour
1/2 cup brown rice flour
1/2 cup sugar
1/4 cup honey
1/4 cup cocoa powder
1/2 t salt
1 t baking soda
1/3 cup canola oil
1/2 t peppermint extract
1 T white vinegar
1 cup cold water
1 egg
1/2 cup semi-sweet chocolate chips

Directions
Preheat oven to 350 degrees. Spray jumbo cupcake pan with cooking spray and set aside. Mix dry ingredients until well-blended. Add wet ingredients and blend until smooth and free of lumps. Add chocolate chips and stir to distribute evenly throughout the batter. Spoon batter into cupcake pan. Bake at 350 degrees for 25 minutes. Makes 6 large cupcakes.
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