Many people are looking to improve their health by eliminating wheat, corn, and/or dairy from their diets. I have been experimenting with recipes that are free of wheat, corn, and dairy for several years. I've created "Ideal Ingredients" to share not only what I have learned, but also to share a delicious and healthy way of eating!

Special Note: If you are also avoiding eggs, you may substitute the following for 1 egg in my baked goods recipes.
1 egg = 1/3 cup applesauce OR 1/4 cup mashed banana OR 1 T ground flaxseed + 3 T water

Monday, August 20, 2012

Banana Bread

It's back-to-school time! Bake this delicious banana bread for a nutritious after-school snack.
Ingredients
1/3 cup canola oil
3/4 cup sugar
2 eggs
2 bananas
3 T plain Greek yogurt
1/4 t baking soda
3/4 t cream of tartar
1/4 t salt
1 cup Gluten Free Pantry All-Purpose Flour*
1/2 cup brown rice flour**
1/2 cup milled flaxseed
1/2 cup nuts, chopped (optional)

*Or substitute 1 cup oat flour
**Or substitute 1/2 cup tapioca flour

Directions
Preheat oven to 350 degrees. Grease loaf pan. Blend sugar, oil, eggs, bananas, and Greek yogurt. Add dry ingredients and mix well. Bake in greased loaf pan at 350 degrees for 40-45 minutes.
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