Many people are looking to improve their health by eliminating wheat, corn, and/or dairy from their diets. I have been experimenting with recipes that are free of wheat, corn, and dairy for several years. I've created "Ideal Ingredients" to share not only what I have learned, but also to share a delicious and healthy way of eating!

Special Note: If you are also avoiding eggs, you may substitute the following for 1 egg in my baked goods recipes.
1 egg = 1/3 cup applesauce OR 1/4 cup mashed banana OR 1 T ground flaxseed + 3 T water

Wednesday, September 5, 2012

Grilled Lemon Herb Shrimp


My family loves shrimp and we are having it marinated and grilled tonight! I am also serving saffron rice, roasted broccoli and a green salad with apples, dried cherries, and a sprinkle of feta cheese. What's for dinner at your house?




Ingredients
12 oz. jumbo shrimp, frozen
1 lemon, juiced
1 T fish oil (i.e. Carlson's)
1/2 t garlic, powdered
1 T fresh rosemary
10-12 fresh basil leaves, julienned
1/2 t salt
1/4 t pepper

Directions
Thaw shrimp in brined water for 30 minutes. Drain.

Prepare marinade by whisking together lemon juice, fish oil, rosemary, basil, salt, and pepper.

Pour marinade over brined shrimp. Marinate for 30 minutes.

Remove shrimp from marinade. Thread shrimp on skewers. Grill for 2-3 minutes on each side until opaque throughout.

Makes 4 servings.

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