Many people are looking to improve their health by eliminating wheat, corn, and/or dairy from their diets. I have been experimenting with recipes that are free of wheat, corn, and dairy for several years. I've created "Ideal Ingredients" to share not only what I have learned, but also to share a delicious and healthy way of eating!

Special Note: If you are also avoiding eggs, you may substitute the following for 1 egg in my baked goods recipes.
1 egg = 1/3 cup applesauce OR 1/4 cup mashed banana OR 1 T ground flaxseed + 3 T water

Sunday, June 16, 2013

Chocolate Chip Oatmeal Cookies

Here is an easy and delicious cookie recipe that uses a cookie mix with some healthy additions, like sunflower seed butter instead of butter and whole grain oats. These are a favorite with my kids and husband and they take no time to whip up for a summer treat.

Ingredients
1 box Betty Crocker Gluten-Free Chocolate Chip Cookie Mix
1/2 cup sunflower seed butter
1/2 cup coconut milk
1 egg
1 t vanilla
1 cup whole oats

Directions
Preheat oven to 350 degrees F.

In a medium bowl, mix sunflower seed butter, coconut milk, egg, and vanilla. Add cookie mix and stir. Add oats and stir until well-blended.

Place by rounded teaspoonful on an ungreased baking sheet. Bake at 350 degrees F for 12 minutes. Remove from baking sheet and cool on wire rack. Makes 4 dozen.



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